EPISODE · Sep 26, 2025 · 6 MIN
EP 90 – How Do I Stop Replaying Arguments in My Head?
from And How Does That Make You Feel? · host Jack Heyworth
Send us Fan MailThat mental loop of “what I should’ve said” can be exhausting. Discover why your brain fixates on past conflict and how to break the cycle with psychological tools that actually bring relief.
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EP 90 – How Do I Stop Replaying Arguments in My Head?
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This episode was published on September 26, 2025.
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