EP 90 – How Do I Stop Replaying Arguments in My Head? episode artwork

EPISODE · Sep 26, 2025 · 6 MIN

EP 90 – How Do I Stop Replaying Arguments in My Head?

from And How Does That Make You Feel? · host Jack Heyworth

Send us Fan MailThat mental loop of “what I should’ve said” can be exhausting. Discover why your brain fixates on past conflict and how to break the cycle with psychological tools that actually bring relief.

Episode metadata supplied by the publisher feed · Published Sep 26, 2025

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EP 90 – How Do I Stop Replaying Arguments in My Head?

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