Ep 90 Initial Thoughts On Over Speed Training And Off Season Results

Send us Fan MailEpisode 90 of the Fitness For The Fairways podcast is a solo episode.What you'll learn from this episode.Joe's initial thoughts on starting the Level 1 SuperSpeed Golf protocolCurrent results of Joe's offseason training programGetting prepared for the 2021 golf seasonConnect with JoeInstagramTwitterYouTubeWebsiteDon't forget if you have been enjoying the show to leave a 5-star review if you haven't done so already. Please do so wherever you listen!Join the Fitness For The Fairways Facebook group and become a part of the community!SponsorsPAR FOUR PERFORMANCEThe Ultimate Golf Mobility Program is everything you need to improve your golf game. Don't let tightness and stiffness hold your game back any longer.What you'll get:A detailed video breaking down the why and how of my 8 core mobility drillsAn 8-week mobility program that you can follow alongAccess to a private Facebook group for questions, coaching, and anything golf!Click here to learn more and use the coupon code FFTF for 15% off as a podcast listener.