Ep. 90 - intuitive eating & body comp measurements

from The EC method · host Emma & Chloe

Q and A episode with the EC fam Chloe and Emma discuss: Body comp measurements Intuitive eating and pitfalls How to get back on track after christmas What happens when you over eat And much more.. You can sign up to the EC method at www.theECmethod.co.uk

Episode metadata supplied by the publisher feed · Published Dec 21, 2020

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Ep. 90 - intuitive eating & body comp measurements

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