EP 90: Post-Traumatic Stress to Post-Traumatic Growth with Shaun O'Gorman

Aussie cop Shaun O'Gorman returns with some strategic actions you can take to identify, manage, and most importantly, use the traumatic experiences we all deal with. Shaun was a K9 officer who never let off the gas pedal for his entire career. It wasn't until he stood on the ledge of a 26th floor balcony trying to build up the courage to jump that he realized what has happened. Listen to episode 64 for his story through PTSD and his recovery. Retired now, Shaun travels around Australia teaching officers about the warning signs, and how to manage this career that can be incredibly rewarding, but also incredibly corrosive. In this episode, Shaun shares his "5 Practical Keys to Long-Term Success." Shaun has his own podcast, The Strong Life Project which I highly recommend. Learn more at thestronglifeproject.com. This is where you can get the free PDF of his presentation that he gives down under (sorry, I couldn't help myself). Instagram @thestronglifeproject Follow me on Twitter and IG @thesquadroom Sign up for my mailing list by texting thesquadroom to 44222 from your phone, or visit thesquadroom.net. Watch my TED talk