EP 90: Releasing Fear & Anxiety as a Gateway to Mindfulness with Latoyah Saunders

EPISODE · Nov 19, 2024 · 46 MIN

EP 90: Releasing Fear & Anxiety as a Gateway to Mindfulness with Latoyah Saunders

from Fempreneur True Confessions Podcast · host Fempreneur True Confessions

We had such a fun conversation with Latoyah on today’s podcast. Latoyah shared her take on abundance mindset, she believes if you can envision it; then it is attainable. If we can release the need to stress, this releases the fear and anxiety, better enabling us to be mindful. She also shared her personal journey of releasing fear and anxiety which led her to being more mindful and fulfilled. She was mentally exhausted, fighting for a promotion, four years of empty promises, increased workload, no title change, no increase in salary. Sound familiar? She realized she only felt fulfilled when she was consulting and that she no longer resonated with her role with the government. So she left my federal role and invested her time and money into being an entrepreneur and it has made her happier mentally, physically and spiritually. Now, she only seeks opportunities that pour into her and fit her purpose! Latoyah is offering listener’s a free 30-minute consultation call! Book that here: https://www.confidentcareercultivation.com/cal  She is also hosting a free webinar later this week. Register here for that: https://events.teams.microsoft.com/event/f024a74a-5f48-4dda-b5b7-016398cbc781@323d61a1-d91f-4193-94c3-bef3eedd2545 And be sure to follow her on LinkedIn to stay up to date on future events and offerings. https://www.linkedin.com/in/latoyah-saunders-cfcc-shrm-cp-06b401277/  Other resources mentioned during the podcast: Human Design: https://freehumandesignchart.com/ra-uru-hu/  Diamond Drip: https://www.diamonddripconsulting.com/  Stay connect with Fempreneur True Confessions here:  Spotify: https://podcasters.spotify.com/pod/show/ftcpodcast  Website

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EP 90: Releasing Fear & Anxiety as a Gateway to Mindfulness with Latoyah Saunders

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