Ep. 90- The Pubescent Athlete
from Therapists In Motion
On the podcast today, Dr. Stacey Dault joins Paul, Dan, and Sara to discuss the benefits of resistance training for pubescent athletes including female athletes. Resistance training is not only Olympic weight training and bulk training but also utilizing bands, body weight, and/or adding to body weight.
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How long is this episode of Therapists In Motion?
This episode is 41 minutes long.
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This episode was published on May 3, 2023.
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