Ep 90: Yelling vs. Emotional Numbness: How to Manage Big Emotions & Connect with Your Kids

Send us Fan MailWhat if instead of yelling at your kids, you're becoming emotionally numb when it all gets too much?Is it better than yelling? What are the risks of that?Is it also a result of childhood trauma? But what if my childhood was great and I don't have any bad memories?Let's do an exercise together and let me unpack this emotional 'check-out'. So that you can start choosing a healthier way of dealing with dramatic situations and big emotions.Catch this episode on Youtube as well!Support the show