Ep 90: You’re Not Lazy, You’re Just Fried

from Unlearning · host Shayna Naus

Tired but can’t sleep? Motivated but frozen? Drowning in to-dos but can’t even start? You’re not lazy, you’re fried. In this episode of The Unlearning Podcast, we unpack the misunderstood signs of nervous system burnout, why you’ve been blaming yourself for a protective response, and what to do when your body is screaming “enough.”This is your gentle call back to compassion, rest, and realignment.Ready to take your healing to the next level?! Send me an email @ [email protected] or DM on IG: @iamshaynanaus

Episode metadata supplied by the publisher feed · Published Jul 16, 2025

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Ep 90: You’re Not Lazy, You’re Just Fried

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This episode was published on July 16, 2025.

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