Ep. 91: Control & Hope Beyond Our Circumstances

Noah shares transparently about issues he's had with control, how that has led to depression, and how he has recently experienced a breakthrough. This episode is a sequel to the December 2nd "Five Minute Flip" on the same topic.   Flip Side Notes: "How to Improve Psychological Flexibility" https://steverosephd.com/how-to-improve-psychological-flexibility/   Join an upcoming Beyond the Battle online group at www.beyondthebattle.net   Support Flip Side sponsor Angry Brew by using promo code FLIP at angrybrew.com or fivelakes.com to pick up some Angry Brew or Chris’ Blend coffee at 10% off.   Get a free month of Covenant Eyes at www.covenanteyes.com using promo code BEYOND   Get a free month of Accountable2You keyword accountability: a2u.app/beyond (do not use “www”)   Support the show and get some sweet swag by becoming a patron at www.patreon.com/noahfilipiak – includes exclusive access to email the show and request topics.