Ep. 91: Dan John on the power of loaded carries

On this episode I am joined by none other than legendary strength coach Dan John. We dive deep into one of the top exercises he's helped popularize: loaded carries. Be sure to visit him online at www.DanJohnUniversity.com (Hammercast listeners get a discount when using the code ESPEN) And don't forget to snag your own FREE copy of my 9-Minute Kettlebell & Bodyweight Challenge at www.9MinuteChallenge.com and make all your strength & resilience dreams come true.

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This episode is 51 minutes long.

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This episode was published on February 14, 2022.

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