Ep 91 | How to Find Courage to Embrace New Beginnings // Thursday Tidbits with Faith Blogger Heather Chapman

New beginnings are hard because we often feel as if that means we have to let go of the past. For Heather Chapman, new beginnings means living without her precious daughter. The courage to have new experiences, celebrate birthdays and holidays, and go on family vacations without her was more than overwhelming the first two years. You might not be afraid of new beginnings because of death, but what about a broken relationship, having to let go of a dream, or taking a chance on someone who has hurt you in the past? We mamas tend to put our children first and make life as happy as we can for them. In doing this, we often hide our own emotional needs and suppress our own fears. This can lead to depression, anxiety, and overall unhappiness. By talking about how to embrace new beginnings, it gives moms permission to look at their fears and face them rather than suppress them.   FULL SHOW NOTES https://redhotmindset.com/interview-with-mother-runner-debbie-cohen-episode32/ LINKS MENTIONED IN EPISODE Heather's Website: www.lessonsfromhome.co Connect with Heather on Instagram: @lessonsfromhome Connect with Heather on Facebook: @lessonsfromhomeheather CONNECT WITH ME CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ ➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach/