Ep 91: Modern Rehab: Integrating Modalities like Sauna, Contrast, & Compression into a PT Practice

In this episode we explore a "holistic physical therapy" model. Dr. Jessica Tranchina of Generator Athlete Lab walks us through her approach of blending traditional PT with fitness and cutting-edge recovery tools like sauna, contrast baths, and compression therapy to accelerate results and add an entire recovery, optimal health, and longevity service line to her practice. We discuss: Dr. Jess's journey from solo PT practice to creating the Generator Athlete Lab The specific Generator protocol, which combines sauna, contrast, compression, and more to enhance recovery and optimize health The value of biometric data from various wearable devices How she's growing her business in the local market Whether you're a PT, athlete, or recovery enthusiast, this episode is packed with insights to help you elevate recovery and performance. Hear why Dr. Jess's approach is part of the future of physical therapy!