EP 91: New Year’s Challenges, Josh Allen’s Mullet & Snatching Presidents episode artwork

EPISODE · Jan 9, 2026 · 1H 31M

EP 91: New Year’s Challenges, Josh Allen’s Mullet & Snatching Presidents

from The Okay Podcast Powered by The Strength Co. · host The Okay Podcast

Today we break down the January carnivore challenge, 10,000-step wars, squat drama, and the unexpected return of Boston Market lore — all while setting new traditions no one asked for but everyone will argue about.Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and LifterTres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and LifterJoin the Slack and Use code OKAY:https://buy.stripe.com/dR6dT4aDcfuBdyw5ksCheck out BW Tax: https://www.bwtaxllc.comBUY A FOOTBALL HELMET: https://www.greengridiron.com/?ref=thestrengthco14th Marine Reg T Shirts: https://usafulfillmentservices.com/14th-marine/Timestamps:00:00 - Intro04:57 - Staff Brief17:32 - Outlying Stations21:53 - New Year’s Challenges44:38 - Tres’ Lifting Update52:38 - Comments From The Haters56:28 - College Football01:07:27 - Tres’ Picks of The Week01:19:19 - NFL01:26:33 - Snatching Presidents

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EP 91: New Year’s Challenges, Josh Allen’s Mullet & Snatching Presidents

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