Ep. 91 | Order of Operations
from THE BARBELL STRIKES BACK! Hosted by James McDermott
In this episode, Miguel and James discuss CrossFit's Theoretical Hierarchy of Development, lesson planning for classes, and more!https://www.crossfit.com/essentials/theoretical-hierarchy-of-development
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This episode is 1 hour and 51 minutes long.
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This episode was published on January 11, 2026.
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