Ep. 91 - The Healthy Brain - with Dr. Sears

Dr. Bill Sears is well known for practicing pediatric medicine for over 50 years. He’s written nearly 50 books on the topics of childcare and babies, and he has an interesting, holistic approach to motherhood and parenting, which is what first attracted us to him.In his new book, “The Healthy Brain Book,” Dr. Sears teamed up with his daughter and neurologist Dr. Vincent M. Fortanasce to create an incredible resource all about the brain, and they break everything down into simple, easy to follow, and actionable pieces. Mental health is the number one issue in the United States, and his preventative advice is just what everyone needs to elevate themselves.We chat about…Breaking down complicated science so children can understandHow mental health has overtaken heart health as the biggest issue we faceUsing food to combat dementia and alzheimersImproving your memory and brain powerPersonalizing this information for your brainTo learn more, and for the complete show notes, visit: elevatetheglobe.comResources:askdrsears.comRead: “The Healthy Brain Book”Instagram: @askdrsearsThe Elevator is a production of Crate Media