EP 92: Anna Frost - Nature, travel, culture, and running 100 miles

This conversation is with Anna Frost, a mum, a coach, a mentor and a professional mountain, trail and ultra runner, who has raced all over the world.Since starting out in 2004, Anna has assembled a long list of running achievements, including winning Hardrock, a 100-mile race across the Colorado mountains in the US, two years in a row.In this conversation, Annas shares her journey from growing up as a small-town girl in Dunedin, New Zealand, to being one of the best ultra-distance runners in the world.Please say hello to Anna on Instagram here.If you enjoy the show, please subscribe using your favourite podcast app. I’d also encourage you to head over to iTunes and give the show a rating as it helps to share the show with more people.Kia ora!Support the show