Ep. 92: Carrying Our Emotions and The Winning Environment with Dr. Hillary Cauthen

Dr. Hillary Cauthen, TEDx speaker and sport psychologist, joined Closer Mentality to work through misconceptions about athlete mental health, how to combat mental fatigue, teaching children about mental wellness principles, and toxic coaching behaviors. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit betterhelp.com/closermentality and enjoy a special discount on your first month. If you have any questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation model, check out this FAQ: www.betterhelp.com/your-questions-answered/ Get 10% off of your first month at www.betterhelp.com/closermentality Libro.fm: tidd.ly/3JIHA3m KT Tape: tidd.ly/43ivNQo A Sight for Sport Eyes: shorturl.at/sxCP6 Dr. Cauthen's TED Talk: https://www.youtube.com/watch?v=UzTP3f_6coA "Hello Trauma: Our Invisible Teammate": https://www.amazon.com/Hello-Trauma-Our-Invisible-Teammate/dp/0960121900 Closer Mentality: UNCENSORED: www.youtube.com/@closermentalityuncensored2603