Ep. 92 : From Fit & Toxic to Whole Self Health with Christopher Maher

Today's guest Christopher Lee Maher, Founder of True Body Intelligence® shares SO many layers of his life journey and learnings along the way that will help you step into the next and perhaps missing link you've been looking for in your overall mind, body, spirit, life transformation.At the age of 22, Christopher was a Navy SEAL, in his prime with a sleek 1.8% body fat and pound for pound, he was one of the fittest people on the planet.   Yet at the same time, he was also completely unaware of the full impact that stress would eventually have on his physical, mental, energetic, and emotional wellbeing.   He was "fit and toxic".Through intense pain, Christopher devoted all of his energy, time, and resources seeking out answers that would alleviate his discomfort.  He put every biological system that was out of balance back in balance.This process led to a deep understanding of what it takes for the body, mind, energy, and emotions to perform optimally.Piled-up stress causes severe and traumatic damage over time—what Christopher calls Strauma, a combination of stress plus time that transforms into trauma.MORE ON CHRISTOPHER :Christopher went on to study Traditional Chinese Medical Practices and an equal amount of Western science and pathology.  He has spent the last decade studying at The Universal Healing Tao System and is a Master student of Grand Master Mantak Chia at the Universal Tao Master School in Chiang Mai, Thailand.  He is currently pursuing his masters and doctoral degrees in Traditional Chinese Medicine.His knowledge and experience led him to develop a comprehensive system of total physical, mental, emotional, and spiritual healing and integration: the True Body Intelligence technology.Christopher’s practice is located in Los Angeles, CA. He is an author, inventor, entrepreneur, speaker, coach, and innovator in the fields of health, wellness, and longevity.Find / hear / learn more about all of Christopher's offerings and more here! https://truebodyintelligence.com/mars/_______________________________________________REBEKKA'S LINKS :WORK WITH REBEKKA / 1:1 ALIVENESS JOURNEY :: START HERE🌊  CRUISELETTER NEWSLETTER :: to keep you flowing along✨ MEDITATE NOW :: FREE VIDEO + WORKBOOK :: here 🙌  FREE HIGH VIBE GUIDE :: here📝  BekkaBlue is back on SUBSTACK :: read along🔥  LIT Living Group Coaching :: let's go! here⚡️ MEMBERSHIP  ::  RADICAL ALIVENESS on hold  Say hey on Instagram :: @rebekka.mars + the rest of the latest :: here Modern Meditation™Support the show  😎