Ep. 92: Fuck New Year's Resolutions

from Body, I Love You · host Sydney Robilotta

Yes, I said it, fuck New Year's Resolutions. If you are sick of writing the same resolutions year after year and you tend to burn out from your goals around mid-February (if you make it there), please listen to this episode. Today. I'm chatting about throwing out goals that feel like punishment and creating fulfilling INTENTIONS for yourself and for your body for the entire year.

Episode metadata supplied by the publisher feed · Published Jan 8, 2025

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Ep. 92: Fuck New Year's Resolutions

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