Ep. 92: Glucose is for Everyone

Balancing glucose is important to everyone! Not just those with a high A1C or diabetes diagnosis. Today's episode highlights information from Glucose Revolution that applies to everyone, including some simple tips you can begin TODAY to help balance your glucose spikes and therefore improve your short- and long-term health. NOTE: This episode is appropriate for all audiences. CORRECTION: Insulin is a hormone, but in today's episode insulin and glucose were mentioned together in reference to hormones. We want to clarify that glucose itself is a type of sugar produced by the body, and it's only insulin that is the hormone. References: 88% of Americans have some type of metabolic imbalanceGlucose's increase in free radicals and inflammationArtificial sweeteners to be avoidedSHOW NOTES: Ep. 23: Understanding Blood Sugar & Fertility with Dr. Brittannie ChesterEp. 76: Insulin Resistance and Weight Loss with Emily CorneliusWorkshop: Blood Sugar & Fertility - Why & How it Affects us all Purchase: Glucose Revolution by Jessie Inchauspe (affiliate link) Join our Introductory SessionSchedule a Consultation with Caitlin Get our Monthly Newsletter to get informed & engaged! Charting your Fertility with a Certified FertilityCare Practitioner: Anyone can begin learning more about their reproductive health and how to identify root issues. It is never too late to begin this process! We'd love to help you get started by attending one of our Introductory Sessions - an online, virtual class available each month. Join us! Talk with Caitlin (you do not have to be a client): Need a safe place to talk about your fertility journey, what you're going through (faith, infertility, medical concerns, etc) or anything else about your fertility? Caitlin would love to hear your story and talk with you during a consultation! Send Us a Text!Support the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here!Get our monthly newsletter: Get the updates!Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertilityWatch our episodes on YouTube: @wovenfertilityLove the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any representations, exp...