Ep. 92: Late Summer--The Transition Season We All Need

In Traditional Chinese Medicine, there are 5 seasons, not 4. This fifth season is "Late Summer", which starts in mid-August and goes through Fall Equinox and is a place to pause, ground, celebrate, and honor the energy and fruits of Summer intentionally before just barreling into Fall. In the wild season we're living in right now with US politics and the wider world--combined with our own personal realities--it feels so wise to consider what we can learn and apply from this season and that's what we ramble about on this episode!