Ep.92: Myth Busting Part 6

An episode of the Trainers Talking Truths podcast, hosted by ISSA, titled "Ep.92: Myth Busting Part 6" was published on March 29, 2023 and runs 35 minutes.

March 29, 2023 ·35m · Trainers Talking Truths

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Episode Description

Jenny and Dan do some fitness mythbusting covering topics like “No Pain, No Gain”, “Crunches will give you a six-pack”, “Running is bad for your knees” and the always popular “More is better”. Tune in to hear a couple of long-time trainers talking truths!

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