Ep 92: Train Yourself Up

Proverbs 22:6 says to train up a child in the way he should go, and when he is old, he will not depart from it.  We are asking more from our children, and from ourselves, than ever before.  We are teaching them technical and physical lessons for hitting the curveball and playing Mozart and solving differential equations, but we are failing to provide them with the mental and spiritual lessons needed to deal with the stressors and emotional  challenges that they will face.Zach and Rafe discuss rising mental health crises and some simple techniques to help keep yourself and your children from the mental stumbling that can happen when dealing with today's stressors.Surround yourself with good people; get back to Nature; rediscover childlike joys and keep things light; and be passionate about something Good and share it.Seek, Be, and Spread the Good.*****As always, you can reach the Buf at [email protected]*****As you know, this is an independent podcast so your hosts also carry all the expenses of running this podcast.  As such, some of you have asked how you can help out.  Well, here's the answer: support us on Buy Me a Coffee:https://buymeacoffee.com/bufnagleOn this page, you can do a really nice thing like send us a couple dollars to help cover the cost of recording and hosting and microphones and research and all that.  Any little bit really helps!  Thank you in advance!!!