Ep. 92 - Your Libido, Sexual Health, & Gut Microbiome - with Susan Bratton

This week our guest is Susan Bratton, who is considered the “Dear Abby of Hot Sex” to fans around the world. Susan’s fresh approach to sex techniques and bedroom communication skills helps millions of people—of all ages and across the gender spectrum—transform sex into passion.Susan’s straight-forward lovemaking advice is rooted in the personal experience of watching her marital intimacy wither as she and her husband pursued dynamic careers. When her relationship hit a crisis point, Susan made a fierce commitment to do whatever it took to hold her family together and revive the passion in her marriage. Today, she and her husband have the kind of dream relationship most people stopped believing was even possible—until they discover her practical tips. After 15 years and over 30k hours of research, practice, teaching, and testing, Susan distilled the six simple essentials that ignite passionate lovemaking into her latest book, “Sexual Soulmates.”In this episode, we discuss the libido, sexual health, and your gut microbiome. Yes, you read that right — your gut microbiome. Nothing sexier than that, right? In all seriousness, though, your gut health is directly tied into sexual health, but that’s not something we ever really talk about.A lot of people don’t like to talk about intimacy, but that’s why this is something that so many people deal with! So, we’re fortunate to have Susan here to teach us more about our bodies and help us figure out what we can do to kindle or rekindle some of that flame. --Resources:Learn more at susanbratton.comGet The20: the20store.comInstagram: @Do.The.20Instagram: @SusanBrattonSexual Vitality Summit: moresexualvitality.comFree: The Sexual Soulmate PactRead: “Sexual Soulmates”Nitric Oxide food chartBetter LoverRelationship MagicDo you want more to empower yourself through healthy living? Is your busy lifestyle an obstacle to your health? Join The Rebel Health Coach community for the support and knowledge you need for better performance, better business and a better you!Click here to join The Rebel Health Coach community now.--Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an...