EP 93: Always Feeling Rushed? 4 Time Management Strategies to Improve Your Daily Rhythm | Work-Life Balance for Moms episode artwork

EPISODE · Nov 24, 2025 · 25 MIN

EP 93: Always Feeling Rushed? 4 Time Management Strategies to Improve Your Daily Rhythm | Work-Life Balance for Moms

from Science Careers for Moms | Women in STEM, Work-Life Balance, Career Goals, Career Planning, Decision Making · host Dr. Anokhi Kapasi - Life Coach & Career Planner for High-Achieving Moms

Motherhood pushed me to discover what truly matters—and as a busy mom juggling work, family, and big goals, finding the right daily rhythm felt impossible. In this episode, I dive into what that actually looked like for me, including: How time management challenges pushed me to identify my natural energy rhythms when I struggled to balance speed and depth throughout my day How I developed intentional pacing strategies to move from feeling rushed and scattered to creating purposeful rhythms that support my family and values The pivotal moment of recognizing that finding the right cadence is a process—giving myself permission to adjust as life changes while building momentum through life planning and micro-habits → → → Ready to fast‑track your ambitions during motherhood with a clear plan? Use science-based Designed Life Method and get a custom action plan that fits your busy schedule—spots are limited, so claim yours at solveformom.com/book-life-planning Want a sneak peek? Book your Free Exploratory call 📞 with Anokhi now! Episode Highlights (0:00): Teaser (2:37): Client Testimonial (Systems & Workflows) (4:30): Understanding the yo-yo effect of rushed and scattered days (6:26): The importance of pacing in daily life (7:45): Strategy 1 helps with transitions (11:09): Strategy 2 helps manage the speed of overwhelming tasks (14:30): Strategy 3 improve the efficiency of communications and quality of conversations (18:40): Strategy 4 helps match activities to your energy (22:16): Recap & next steps Links Mentioned in Episode: 🙋🏻‍♀️ Question, topic idea, or feedback? Record a message in just one click! ➡️ Tag @solveformom on LinkedIn and Pinterest for daily tips to find balance one micro-step at a time I Want to Hear From You! 📫 E-mail [email protected] 💌 Grab my newsletter for twice-monthly tips, tools, and exclusives—so you can build a life that honors both your ambitions and your family 👍🏽 Tap +Follow and never miss an episode. Leave me a 🤩 rating & review—your support helps other moms find the show! 🌐 Visit solveformom.com for more information and FREE resources // Life Planning Tools for Moms Striving to Balance Ambition and Motherhood //

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EP 93: Always Feeling Rushed? 4 Time Management Strategies to Improve Your Daily Rhythm | Work-Life Balance for Moms

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This episode was published on November 24, 2025.

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