Ep 93. Body confidence and its role in healthy relationships

Send us Fan MailHey Friend, Join me this week as we talk about the role of body confidence in healthy relationships. I was interviewed by dating coach Cat Cantrill. Whether you realize it or not the way you think about and feel in your body DOES affect the way you show up in your relationships. Learning to heal your relationship with your body is key to creating and sustaining healthy, thriving relationships. Enjoy this chat amongst girlfriends as we dive into some of our own painful experiences around a busted body image and the road to healing. Let's work together!You're ready for this if...You've tried every diet on the marketYou're confused by all the information on the web about food + exerciseYou are done tracking your calories and macrosYou want to feel good in your body and confident in your lifeEmail [email protected] to schedule your consultLet's connect:FB: https://www.facebook.com/thealishacarlsonIG: https://instagram.com/alishacarlson_ Grab The Mindful Eating Project FREE