Ep-93- “Don’t Make Their Problems Yours” Are You Sick and Tired of Being Sick and Tired?

There’s a quiet truth that can change everything about how we move through the world, yet most of us overlook it: you are not required to carry what isn’t yours. In a culture that celebrates self-sacrifice, empathy, and endless giving, we forget that boundaries are not walls—they are the roots of our own well-being. I’ve learned, sometimes the hard way, that loving others does not mean surrendering your peace to their storms.