EP 93 Fear of eating more when trying to lose weight - Chase Smith Story from obese to fitness coach

Send us Fan MailThis is one of the most inspiring stories I have ever heard!In today´s episode I talked with my friend and fellow coach Chase Smith about fear of eating more and and using diet breaks when you have still weight to lose.Chase is sharing his incredible story from being obese and how he used to weigh 400 pounds and now being coach himself. It all started from weight loss challenge with accountability partner. Chase is sharing how improving health and losing weight has increased his self confidence.If you got inspired and learned something from this episode, please take a screenshot and post it to your social media and tag us as we would love to hear your feedback Follow Chase in IG @changing_chaseFollow Turo in IG @personaltrainer_turoTalk Soon,TuroTry The Consistency ResetMy new personalized coaching app for women 35–55 who are tired of starting over with diets, workouts, and healthy habits.Get simple daily actions, realistic workouts, practical nutrition habits, and Reset Mode to help you keep going when life gets busy.Take the quiz and build your personalized plan here: studio.com/turo/consistency-reset