EPISODE · Jul 9, 2023 · 48 MIN
Ep. 93. How to not feel deflated by the scales, Should I drop my calories, Sups for veggies and Pre-Biotics (Client Q&A)
from Your best self · host Heather Moffat
In this Client Q&A I cover lots of topics including: The scales and how to not feel deflated when they don't move Should I drop my calories? Supplements for Veggies How to Track alcohol Pre-biotics for Gut Health If you would like to know more about my online coaching and how I can help, then more details can be found here: If you want to apply to work with me then please fill out this form Or if you want to give my social media a follow for more fat loss tips and advice then click here 😊
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Ep. 93. How to not feel deflated by the scales, Should I drop my calories, Sups for veggies and Pre-Biotics (Client Q&A)
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