EP 93: Practice Wednesday: Gratitude for the Heart for Wakening

from Showing Up To Life · host Art Burns

It’s Wednesday! And that means it’s practice Wednesday!!! Last week I gave you a meditation for falling asleep. And today I give you one for waking up. It’s a wonderful meditation you can do first thing in the morning to start your day off with gratitude and positive thoughts. Enjoy!

Episode metadata supplied by the publisher feed · Published Sep 18, 2019

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EP 93: Practice Wednesday: Gratitude for the Heart for Wakening

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