Ep #93: Two Types of Emotions

from The Life Coach School Podcast · host Brooke Castillo

On this episode of The Life Coach School podcast, we cover the importance of generating your feelings ahead of time rather than reacting to results that you’re currently experiencing. Joins us to discover how to distinguish between energy-producing and energy-depleting emotions and, depending on the type of a result you’re trying to create in your life, how to generate the right emotion to get the job done.

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This episode is 19 minutes long.

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This episode was published on December 17, 2015.

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