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EP 93 – Why Can’t I Switch My Brain Off at Night?

EPISODE · Sep 29, 2025 · 4 MIN

EP 93 – Why Can’t I Switch My Brain Off at Night?

from And How Does That Make You Feel? · host Jack Heyworth

Send us Fan MailEver get into bed… and your brain suddenly won’t shut up? In this episode, we unpack the psychology behind nighttime overthinking — and why your mind races the moment your body slows down.

What this episode covers

Send us Fan Mail Ever get into bed… and your brain suddenly won’t shut up? In this episode, we unpack the psychology behind nighttime overthinking — and why your mind races the moment your body slows down.

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EP 93 – Why Can’t I Switch My Brain Off at Night?

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Frequently Asked Questions

How long is this episode of And How Does That Make You Feel??

This episode is 4 minutes long.

When was this And How Does That Make You Feel? episode published?

This episode was published on September 29, 2025.

What is this episode about?

Send us Fan MailEver get into bed… and your brain suddenly won’t shut up? In this episode, we unpack the psychology behind nighttime overthinking — and why your mind races the moment your body slows down.

Can I download this And How Does That Make You Feel? episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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