EPISODE · Sep 29, 2025 · 4 MIN
EP 93 – Why Can’t I Switch My Brain Off at Night?
from And How Does That Make You Feel? · host Jack Heyworth
Send us Fan MailEver get into bed… and your brain suddenly won’t shut up? In this episode, we unpack the psychology behind nighttime overthinking — and why your mind races the moment your body slows down.
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EP 93 – Why Can’t I Switch My Brain Off at Night?
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This episode was published on September 29, 2025.
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