Ep 931: Developing Everyday Intuition for Ultimate Self-Care

Send us Fan MailDr. Traci Stein is a health psychologist, award-winning author, and the creator of a series of popular guided imagery, self-hypnosis, and meditation audio programs. She is also a core faculty member at the Spirituality Mind Body Institute at Teachers College, Columbia University. For over two decades, Traci has explored the interrelationship among mind, body, and spirit in health and well being. In addition to the above, Traci has formally trained in intuitive development for nearly 20 years and is also a natural empath and healer.Traci's work as a psychologist and hypnotherapist has been featured in O – The Oprah Magazine, Health, http://Shape.com, Women’s Health, http://Parade.com, and more.  She's been interviewed on numerous radio programs and podcasts, including on the iTunes top-rated Smart People Podcast, on RadioMD, and LA Talk Radio. Her writing for the general public has been published at http://ThriveGlobal.com, on http://PsychologyToday.com, and elsewhere. For more information, visit http://DrTraciStein.com. You can find her meditation, hypnosis and guided imagery recordings, visit http://HealthJourneys.com, or find them on iTunes, http://Audible.com, and on the Insight Timer app.Developing Everyday Intuition Course: If you were attracted to this course, you probably already know that you are intuitive! We all are. And contrary to popular belief, you can strengthen your intuitive abilities and put them to good use in daily life. That's what this course is all about. This course is an expanded version of the audio-only intuition development course featured on the Insight Timer app. So, this course includes each of the 10 audio lessons on Insight Timer as well as both visual and written feedback related to the practice targets. You'll also have additional lesson content in the form of video, audio, and text.Specifically, I'll cover more about the science of intuition; answer some of the most common questions about intuition in greater detail; and provide additional practice exercises, plus feedback for each of these.Both practice and feedback have been found to be extremely important in strengthening psychic skills, so I am very happy to be able to offer that here.By the end of this course, you should have a good foundation in what psychic sensing is, learn how to recognize your natural psychic strengths, and further develop them. The ultimate goal is to recognize that you are far more intuitive than you realized, and you can put your newly enhanced skills to use in daily life.The 10 modules:Overview of Everyday Intuition (plus a practice exercise)Your Psychic Centers and Senses, Part IOverview of chakras 1-4 and their respective psychic senses; introduction to the palm chakras, plus exercisesYour Psychic Centers and Senses, Part IIOverview of chakras 5-7 and their respective psychic senses, plus exercisesThe Three Bs of Psychic Work: Being Intuitive, Your Body, and BoundariesThe Structure of Your Psychic Session: Setting Your Intention, Opening Up, Tuning In, and Closing and GroundingRemote Viewing Tools Everyone Can UseSpecial Considerations for Empaths and Other Highly Sensitive PeopleMeditation and Guided Imag