Ep 94 - How To Optimize Your Sleep episode artwork

EPISODE · Feb 3, 2023 · 31 MIN

Ep 94 - How To Optimize Your Sleep

from It's Me, Tinx · host SiriusXM

Tinx gets candid about her battle with insomnia while fighting back against #teamnosleep. Plus, she takes us through her nighttime routine and encourages us to create our own. Follow Tinx on Instagram and TikTok Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Feb 3, 2023

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Tinx gets candid about her battle with insomnia while fighting back against #teamnosleep. Plus, she takes us through her nighttime routine and encourages us to create our own. Follow Tinx on Instagram and TikTok

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Ep 94 - How To Optimize Your Sleep

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