Ep #94 - Luke Hines - The importance of maintaining a healthy lifestyle!

from Legends with Bevo · host Bevo Media

I recently enjoyed my catch up with author, chef and celebrity trainer Luke Hines from Northern NSW who joined us on the Legends with Bevo podcast.  During our discussion, we covered how a healthy diet combined with physical activity can be boosted with technology that can improve your mental health with no equipment needed. There's also information on how you can manage a healthy lifestyle, consider your food options and how it impacts your mind and healthy snack ideas as you work from home and crave an afternoon snack! Luke Hines is working on multiple projects, including a highly advanced mindfulness and relaxation app called Synctuition, which is taking the world by storm.

What this episode covers

I recently enjoyed my catch up with author, chef and celebrity trainer Luke Hines from Northern NSW who joined us on the Legends with Bevo podcast. During our discussion, we covered how a healthy diet combined with physical activity can be boosted with technology that can improve your mental health with no equipment needed. There's also information on how you can manage a healthy lifestyle, consider your food options and how it impacts your mind and healthy snack ideas as you work from home and crave an afternoon snack! Luke Hines is working on multiple projects, including a highly advanced mindfulness and relaxation app called Synctuition, which is taking the world by storm.

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Ep #94 - Luke Hines - The importance of maintaining a healthy lifestyle!

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This episode is 20 minutes long.

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This episode was published on March 6, 2020.

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