Ep. 94 - Pratiti Pathak- Building a Life After Loss

from Mental Toughness Podcast With Dr. Rob Bell · host Dr. Rob Bell

Pratiti Pathak's coaching philosophy is centered on assisting entrepreneurs with achieving their highest goals with balance, not burnout, using a holistic approach. Pratiti works alongside her clients to create a vision and plan to achieve their unique personal, physical, and emotional health goals. All of which, she believes, form a strong foundation for business and financial success. 3:14 “Manage your mind, not time.” 5:34 The biggest time-waster. 6:54 Being the only Asian in her school. 9:21 Becoming a bully. 12:09 The first transformational moment. 14:39 What will you choose? 19:18 What shapes who we are is who we are surrounded by. 20:41 “This could kill you if you don’t pay attention.” 23:57 Thankful for guilt. 25:13 When everything shifted. 27:24 Fighting against the reality of what life is about. 30:16 Building resilience. 32:05 “It’s about the stories we tell ourselves.” 34:21 The only reason we get stuck. 36:21 We perpetuate what we fear the most. 40:15 What do we want? Download The Best Mental Toughness Quotes That Will Make You BETTER https://drrobbell.com/quotes-on-mentaltoughness If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

What this episode covers

Pratiti Pathak’s coaching philosophy is centered on assisting entrepreneurs with achieving their highest goals with balance, not burnout, using a holistic approach. Pratiti works alongside her clients to create a vision and plan to achieve their unique personal, physical, and emotional health goals. All of which, she believes, form a strong foundation for business and financial success. 3:14 “Manage your mind, not time.” 5:34 The biggest time-waster. 6:54 Being the only Asian in her school. 9:21 Becoming a bully. 12:09 The first transformational moment. 14:39 What will you choose? 19:18 What shapes who we are is who we are surrounded by. 20:41 “This could kill you if you don’t pay attention.” 23:57 Thankful for guilt. 25:13 When everything shifted. 27:24 Fighting against the reality of what life is about. 30:16 Building resilience. 32:05 “It’s about the stories we tell ourselves.” 34:21 The only reason we get stuck. 36:21 We perpetuate what we fear the most. 40:15 What do we want? Download The Best Mental Toughness Quotes That Will Make You BETTER https://drrobbell.com/quotes-on-mentaltoughness If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

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Ep. 94 - Pratiti Pathak- Building a Life After Loss

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This episode was published on January 28, 2022.

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