Ep. 94 | We're Baaaack/How to Fix Your Poverty Bench

Send us Fan MailJoin Nate and Liz as they discuss where they've been, new exciting changes coming to the podcast and their topic for this week: How to Fix Your Poverty Bench. -Most of us have struggled or currently struggle with the bench press and in this episode Nate and Liz are going to give you a bunch of helpful tips and tricks to take your bench from zero to hero! 🦸 🦸‍♀️ 🚀 Support the showThanks for listening! Please remember to subscribe to the podcast, leave us a rating and share it with your friends so we can continue to grow!-You can now become a Fortis After Hours Supporter by using the link below! This will help support the podcast as we continue to grow and we will give you a shoutout on the next episode after you subscribe as well as give you top priority for different topics or discussions you'd like us to have on the podcast. Thank you for your support!https://www.buzzsprout.com/1369834/support-Follow us on social media for daily fitness and powerlifting content including workouts, helpful tips and client success stories!@fortisfitnessstudio-HOSTED BY@lizribaudo_fortis@nateribaudo_fortis