EPISODE · Jan 30, 2025 · 20 MIN
Ep. 94 What's Missing From Your New Year's Goals (AND WHY IT MATTERS)
from The Grit & Grace Podcast with Dr. Lori Doddy · host Lori Doddy
Does it feel like your New Year's goals are already slipping through your fingers? You're not alone, and it's not your fault. Most goals fail because we're missing three key pieces that make all the difference. In this episode, we'll dive into why traditional goal-setting doesn't work. I'll share those three missing pieces, and I'll explain what you need to focus on instead to create sustainable success. I'll share insights from experts like Dr. Heidi Grant Halvorson, Simon Sinek, and James Clear, plus lessons I've learned from my own journey and coaching experience. If you're ready to stop spinning your wheels and build a system that actually works, this episode is for you. 👉 If you're listening to this episode on January 30, 2025: Join me for a free information session tonight! Use the link below to sign up and take the first step toward reaching your goals with clarity and confidence [SIGN UP FOR THE INFO SESSION HERE! ] When you're ready, here's how I can help you for FREE: (Community + Support) Join my Lori Doddy's Total Wellness community to get research-backed tips, strategies, and free resources to lose weight and manage menopause like (Lose Fat) Steal my guide with exact 5 Changes I have all clients make in week 1 of working with us, so they lose weight and drop inches even before we put their customized plan in place. Get the guide for free and use it this week! (Toned Arms) Use these 6 moves to get toned, strong, sexy arms in 15 minutes a day, 2-3 days a week with this guide to Sexy, Strong Arms. (Email List) Sign up to get my tips and strategies plus exclusive content by getting on the LDL Email List! 👉 Ready to get clarity on how to lose 20+ lbs and keep it off for good? Schedule a call to discover what's missing and how you can get your metabolism working for you by clicking here. Follow me on social media... Lori Doddy Lifestyle: https://bit.ly/LoriDoddyLifestyle Facebook: facebook.com/lori.doddy Instagram: https://www.instagram.com/?hl=en Website: loridoddy.com YouTube : http://www.youtube.com/@loridoddylifestyle
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Ep. 94 What's Missing From Your New Year's Goals (AND WHY IT MATTERS)
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