Ep. 95 - Adam Kerley - The Daily Disciplines

What this episode covers

Adam Kerley is a physical therapist, athletic trainer, and a certified strength and conditioning coach. He has worked with both collegiate and professional athletes with a career spanning through DI athletics, which is now Therapy Exos. Beginning in the past few years, Kerley works directly with PGA Tour professionals. 5:25 Lessons from the Kerley Trail. 8:24 Pete Carroll’s optimism applied to golfers. 10:34 Always the small kid. 12:56 How playable was possible. 16:40 Figuring out which bubbles to pop. 22:57 Establishing the daily disciplines. 25:40 “Being a good steward of the gift of your body.” 30:30 Optimizing individuality. 34:12 Reasons versus excuses. 37:18 “You play four rounds and then you start over.” 40:36 Having a short memory on both sides. 45:56 “Reject passivity and accept responsibility.” 47:49 Where one step can lead. Download The Best Mental Toughness Quotes That Will Make You BETTER https://drrobbell.com/quotes-on-mentaltoughness If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

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Frequently Asked Questions

How long is this episode of Mental Toughness Podcast With Dr. Rob Bell?

This episode is 51 minutes long.

When was this Mental Toughness Podcast With Dr. Rob Bell episode published?

This episode was published on February 19, 2022.

What is this episode about?

Adam Kerley is a physical therapist, athletic trainer, and a certified strength and conditioning coach. He has worked with both collegiate and professional athletes with a career spanning through DI athletics, which is now Therapy Exos. Beginning in...

Can I download this Mental Toughness Podcast With Dr. Rob Bell episode?

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