EP 95: Emotional Eating, Sales Call Scripts and Client Check-In Questions (Q&A Part 2)

A client can have hyper-positive check-ins every single week and still be struggling through an entire month without telling you. In part two of this live Q&A, Dr. Kasey Jo Orvidas gets into why that happens, what coaches are accidentally doing to make it worse, and what to do instead. In this episode, she covers:Why calling a client an 'emotional eater' (or letting them call themselves one) makes the behavior harder to change, and the difference between overeating, binge eating, and binge eating disorder that every coach needs to knowThe check-in question coaches think is supportive that actually puts the wrong responsibility on the wrong personHow to identify fixed mindset in clients through their language instead of telling them they have it (and why telling them never works)What to do when a client feels unworthy, shuts down, or says 'I don't know' to every question about her self-worthThe rocks analogy for prioritizing when a client has too much going on and coaching time is limitedHow to get clients to name specific emotions instead of just saying 'good' or 'bad' (including when to use a feelings wheel) If you've ever thought you and your client were fully aligned on a plan, just for them to fall off track anyway, the gap between those two moments is exactly what this episode is about. Resources Mentioned:EP 49: Understanding Stress and Emotional EatingEP 50: Use This Tool to Combat Stressful SnackingEP 58: Drawing the Line: Fitness Coaching and Mental Health CounselingEP 6: What to do When a Client Feels "Not Enough"EP 36: The 4 Best Types of Questions to Ask Your Coaching ClientsBinge Eating vs. Over Eating (IG Post) Connect with me on Instagram!  Grab 5 Free Lessons in Mindset and Behavior Change Coaching [HMCC WAITLIST] LEAVE A REVIEW, WIN A WORKSHOP! After you leave your review, take a screenshot and upload it to this form to be entered to win Want me to answer your questions on my next Q&A episode? Drop your questions here!