Ep. 95: From Reservation Roots to Redondo Union: Trenna Hill’s Lacrosse Journey

Redondo Union girls lacrosse coach Trenna Hill joins the show to share her powerful journey from growing up on an Indigenous reservation in New York to building a rising lacrosse program in the South Bay.Hill dives into the cultural roots of lacrosse and how that history continues to shape her approach to coaching, leadership, and player development. She reflects on her path west—famously arriving in Los Angeles with just $700 and a duffel bag—and how that leap of faith helped lay the foundation for her impact on the game locally.The conversation explores the evolution of women’s lacrosse, the differences between East Coast and West Coast play, and what it takes to grow the sport in a non-traditional area. Hill also breaks down her coaching philosophy, emphasizing culture, accountability, and relationships with players and parents as key pillars of success.Plus, she shares insight into Redondo Union’s current season, the program’s long-term potential, and the growing rivalry with Mira Costa—before closing things out with a fun rapid fire segment.🎧 Episode 95 drops April 16 at 9:00 AM on YouTube and all major podcast platforms.📺 Available on YouTube & anywhere you listen to podcasts.Lacrosse, Indigenous lacrosse, Trenna Hill, Redondo Union, South Bay sports, girls lacrosse, coaching philosophy, youth sports, women’s lacrosse, sports culture, high school lacrosse, recruiting, LA lacrosseTrenna Hill’s Indigenous lacrosse rootsCultural significance of the gameJourney from New York to Los AngelesGrowth of girls lacrosse in the South BayCoaching philosophy and team cultureRedondo Union program developmentEast Coast vs West Coast lacrosseMira Costa rivalry“Came to LA with $700 and a duffel bag.”“Season has been exciting with big wins.”“Would love to meet Muhammad Ali.”00:00 – Introduction to Trenna Hill01:02 – Trenna’s lacrosse journey05:49 – Cultural significance of lacrosse07:51 – Transitioning to coaching10:37 – Moving to the West Coast12:12 – Building the lacrosse community14:02 – Redondo Union’s potential15:23 – Coaching philosophy & parent relationships18:05 – Current season overview22:56 – Future of lacrosse24:37 – East Coast vs West Coast lacrosse27:30 – Rivalry with Mira Costa29:47 – Rapid fire questionsFrom reservation roots to the South Bay 🌎🥍Redondo Union girls lacrosse coach Trenna Hill joins the show to talk culture, coaching, and building the game from the ground up.🎙️ Episode 95 drops April 16 at 9AM📺 YouTube + all podcast platforms#SouthBaySports #Lacrosse #GirlsLacrosse #RedondoUnion #SportsPodcast #Coaching #YouthSports #WomensSports #SouthBay #GrowTheGame