EP 95 - Hack Squats, Squat Range of Motion, and More

from The Dan John Podcast · host Dan John

0:00 - Intro0:42 - Squat Range of Motion3:59 - Dancer Body Comp6:58 - Hack Squats9:54 - Bodyweight Rep Failure11:06 - Learning Handstand Push Ups12:51 - Working Around Elbow Injury16:05 - Training My Wife and Brother19:57 - Military Obstacle Course21:57 - Pressing the 28kg KBhttps://www.patreon.com/coachdanjohnEnjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)

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This episode is 24 minutes long.

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This episode was published on June 10, 2021.

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