EP-95 How to Better Self-Soothe Your Anxiety and Depression

from Wabi Sabi - The Perfectly Imperfect Podcast with Candice Kumai · host Candice Kumai Wellness

It's clear that so many of us are currently suffering from mental health and anxiety disorders - I'm here to keep the conversation normalized, useful and here to give you free tips on how we can better self-soothe and heal ourselves. Here's to a better week and focusing on our love and health for one another. xx Candice PS use code: CANDICE25 for 25% off Comvita.com Manuka honey xx deee-lish Candice Get full access to Candice’s Substack at candicekumai.substack.com/subscribe

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This episode is 41 minutes long.

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This episode was published on October 11, 2022.

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