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Ep: 95 How To Establish & Maintain Positive Habits episode artwork

EPISODE · Oct 30, 2022 · 31 MIN

Ep: 95 How To Establish & Maintain Positive Habits

from The Positivity Xperience · host Lori Wheeler / The Positivity Xperience

A habit is a routine that has become automatic and doesn't require a lot of thought or intent.  When you are establishing new habits you start with small integrations of the habits you want to aquire with the ones you currently have.  As with anything, having patience and realistic expecations requires baby steps and a well established plan.   Become A Patreon www.patreon.com/thepositivityxperience Socials, Services & Website www.thepositivityxperience.com

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Ep: 95 How To Establish & Maintain Positive Habits

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This episode is 31 minutes long.

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This episode was published on October 30, 2022.

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A habit is a routine that has become automatic and doesn't require a lot of thought or intent.  When you are establishing new habits you start with small integrations of the habits you want to aquire with the ones you currently have.  As with...

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