EP. 95 | Life Update + Building Mental Toughness | #ImBack episode artwork

EPISODE · Jan 28, 2022 · 26 MIN

EP. 95 | Life Update + Building Mental Toughness | #ImBack

from The Mental Health Diet · host Sharifa Viola, M.S.

Thank you for tuning in! Your girl is back and so happy to recording the first episode of 2022! In today's episode I will be giving you an update on where I have been along with tips on how to become mentally rough. • LISTENER PERKS: SHOP and Use Promo Code: IMGOODFAM for 10% off your entire order today! - https://allthingsshri.com/ • STAY CONNECTED: IG @imgoodpodcast - https://instagram.com/imgoodpodcast • Let's Hear From You! - https://www.surveymonkey.com/r/HCHVPN9 • Business/Collab Inquiries and "Ask Shri" - Email: [email protected] Today is our 1 Year Podcastversary!! • LISTENER PERKS: SHOP and Use Promo Code: IMGOODFAM for 10% off your entire order today! - https://allthingsshri.com/ • STAY CONNECTED: IG @imgoodpodcast - https://instagram.com/imgoodpodcast • Let's Hear From You! - https://www.surveymonkey.com/r/HCHVPN9 • Business/Collab Inquiries and "Ask Shri" - Email: [email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sharifa-j/message

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EP. 95 | Life Update + Building Mental Toughness | #ImBack

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