Ep.95 Negative visualisation! What's the worst that could happen?

Now I know what you may be thinking. What? You want me to think about my worst fears possible? That's right! By practicing our worst outcomes it better prepares us to be able to handle any situation should they arise and therefor makes us feel in control. Let's discuss! Enjoy! Like and subscribe! ---------------------------------- 14 day free trial to the BWI platform https://balletwithisabella.com/select... * My website - Online classes and courses Memberships to enhance you training Live classes and more! https://balletwithisabella.com MOST RECENT CLASSES AND COURSES ADVANCED TURNS ON POINTE https://balletwithisabella.com/course/turns-on-pointe/ CENTRE FOCUSED ON BALANCE https://balletwithisabella.com/class/balance-centre/ ARTISTRY COURSE https://balletwithisabella.com/course... * Book a private lesson with me https://balletwithisabella.com/1-to-1... * Listen to my podcast to enhance your mindset as a dancer! become more confident, with higher self esteem and self belief. Join thousands of listeners! https://open.spotify.com/show/72hZ7nn... * Follow me on Instagram   / balletwithisabella   * Follow me on TIKTOK www.tiktok.com/@balletwithisabella Join the BWI Community! Your secret weapon to excellence https://balletwithisabella.com/select...