Ep. 95: No Laughing Matter: What Being So Serious Does to Your Life

from The Healthy Compulsive Project · host Gary Trosclair

Seriousness is an occupational hazard for obsessive-compulsives, Type A's and perfectionists. Being serious can hurt relationships, mental health and physical health. Yet many of us feel duty-bound to be serious, and we lose out on the benefits of humor and laughter--which can melt the rigidity which comes with being so serious.

Episode metadata supplied by the publisher feed · Published Aug 12, 2025

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Ep. 95: No Laughing Matter: What Being So Serious Does to Your Life

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This episode was published on August 12, 2025.

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