Ep. 95 - Using heart rate monitors to track your progress
from Beyond The Membership Podcast Hosted by Two Idiots Fitness Productions
How do you know if you are making progress?? Well with heart rate monitors (MyZone) its pretty easy to figure it out and see! That's what we discussed this week as well as beginning to talk about the warmer weather that is right around the corner and how that should NOT affect your workout routine. If you have a comment or topic you'd like us to talk more about please leave us a voice message at anchor.fm/two-idiots-talk-health--fitness-podcast or you can leave us a comment on this episodes video on YouTube! If you listen on Apple Podcasts please consider leaving us a 5 star review! Follow us on Spotify and subscribe to our YouTube at Two Idiots Productions! Thanks for listening and supporting! We greatly appreciate it!
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