Ep. 95 - Which Comes First, Cardio or Weights

from The Smartest Doctor in the Room · host Dean Mitchell

Dr. Alex Hutchinson, is a well-known science journalist, who has written 2 excellent books on athletic training and performance. We discuss in detail how to combine cardio and weights to get the best workout.Contact Dr. Mitchell:Email: care@mitchellmedicalgroup.comWebsiteInstagramYouTubeFacebookLinkedInBook: Conquering CandidaImmunoLytics - code SmartestDoc, 5% offApollo Neuro - code SMARTMD

Episode metadata supplied by the publisher feed · Published Dec 6, 2022

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Ep. 95 - Which Comes First, Cardio or Weights

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