Ep 96- 30 Min Intermediate Yoga Class For Quick Rejuvenation [Video]

Guess what I did??? Free Video Yoga Class is the House! This is my first full on video yoga class which includes my signature intro PLUS a cameo appearance of my girls Hunter and Mae! There is no theme. It's only 30 minutes. It's an intermediate level class, because I don't break things down to much and it keeps a pretty steady pace. I would LOVE your feedback on this format. I am still going to be publishing audio classes, so don't worry :) I may just sprinkle the video classes here and there...and maybe make these more of a 'premium' offering...not sure. Give it a go. Let me know what you think! Support the podcast Please leave me a review in iTunes!!! It would be oh so appreciated :) Support the amazing Floracopeia (I'm a proud affiliate)! Go here and use coupon code yogeek for 25% off!